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  9/10/2013 -  From: / Dave Tate


Lift Strong ...
  4/12/2010 -  From:Will / Bob Youngs
Bob Youngs, I like option one best! Good Luck...
  4/12/2010 -  From:Bob Youngs / Bob Youngs
A question about me writing an e-book.......
  4/1/2010 -  From:Danny / Jim Wendler
I'm a constant visitor to www.elitefts.com, hell it's practically my homepage right now! This has been lingering around my thoughts lately, I was wondering why haven't elitefts.com has written an arti...
  2/19/2010 -  From:Allen / Alwyn Cosgrove
Alwyn, wanted to comment on this from a previous post. "I know a kid who went through chemo, and because of it, the docs told him he couldn't lift heavy weights the rest of his life due to "strain ...
  2/17/2010 -  From:Alex / Alwyn Cosgrove
This question is directed to either Alwyn Cosgrove or Bob Youngs: A friend of mine was diagnosed with Leukemia in mid December and is now in remission. He's undergoing chemo right now and hasn't s...
  2/11/2010 -  From:philz / Jim Wendler
Jim The Entombed song Eye for Eye. What album is that from?...
  1/25/2010 -  From:SEANO / Jim Wendler
"The miss was as cool as the hit because the swing was so damn hard." Cool stuff dude....
  1/22/2010 -  From:Allen / Bob Youngs
Bob, awesome job man! Keep it up and you'll be good as new. I had a bad run in '02, diagnosed with Hodgkin's Lymphoma, 3 lymph nodes in chest (both sides of the diaphragm), spleen and the head of my...
  1/21/2010 -  From:Mike / Alwyn Cosgrove
Alwyn, I know a kid who went through chemo, and because of it, the docs told him he couldn't lift heavy weights the rest of his life due to "strain on the heart", and insisted he work in the 10-12 re...
  1/10/2010 -  From:Brian / Bob Youngs
Thanks for the reply Bob. It's great to have an iron brother to talk to under unique circumstances. I will pass info on to my Dad. What's interesting is the Alwyn's observation of cancer cells thr...
  1/7/2010 -  From:Brian / Bob Youngs
Hi Bob, Been following your logs a bit, and wish you well in your battle and recovery. My question is a nutritional question, more importantly, diet and supplement related. Any suggestions a...
  1/7/2010 -  From:Cory Watzig / Bob Youngs
Bob congratulations on beating the cancer. I hope the best for you on your journey back to full strength. There are many people that you do not even know that have followed you on elite and are very h...
  1/5/2010 -  From:Matt McGorry / Bob Youngs
Bob, I just wanted to say 'congrats' on your most recent biopsy...that's fucking amazing, man. Great way to start a New Year! :-) Keep kicking ass, -Matt...
  1/5/2010 -  From:Trevor / Bob Youngs
Congratulations man, that is incredible news Trevor...
  1/4/2010 -  From:Strack / Bob Youngs
Bob, it's great to hear of your remission. Yours was the first log I ever read on here and you're articles helped me when I first discovered the WSB methods. Stay healthy!...
  1/4/2010 -  From:Dan / Bob Youngs
Congratulations on the remission! Best of luck to you and yours, and stay healthy!...
  1/4/2010 -  From:Steve / Bob Youngs
Congrats on the biopsy results Bob!!!!!!!! Having lost friends and family to cancer I want you to know that your story is amazingly inspiring. Glad to see that your inner strength is 1000x's stronge...
  1/4/2010 -  From:SEANO / Bob Youngs
Congrats Bob!!!...
  1/4/2010 -  From:Phil / Bob Youngs
Hey, Bob: Many congratulations on the awesome news! I've been reading your advice on-line for twelve years, and I've seen you handle ups and downs with lots of aplomb. Of course we've never me...
  1/4/2010 -  From:AJ / Bob Youngs
Bob, Just wanted to say that I have been following your story for a while. Very motivational man. Keep kickin' ass. Have a great 2010 :)...
  12/15/2009 -  From:Tim / Jim Wendler
I have been doing the Stronger workout for awhile now and I've recently switched to your 5/3/1 workout. i leave for my second tour in Iraq early next month, and I'm very excited for my upcoming tour....
  12/7/2009 -  From:Phil / Jim Wendler
When is fat Jim Wendler coming back?...
  12/2/2009 -  From:Tim Dallinger / Jim Wendler
Jim, Any word from the ever-elusive Podda? It seems a while since he has shared any enlightenment on the warrior spirit. Best, Tim Dallinger...
  11/2/2009 -  From:Zach Rounsaville / Jim Wendler
When will your book on programming and conditioning come out?...
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