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10/27/2009 10:38:14 AM -
Deads 10-27

Deadlifts 135x6,225x5,315x3,405x1,495x1,585x1,700x3
Leg press calf raises 445x30,30

I was shooting for 700x5 today so I'm a little disappointed with 700x3 but it's still a good start as the beginning of my next meet prep.

I have decided to do Al Caslow's APF meet in Kansas City on February 6th. Most of the Big Iron guys are going to be there as is Brian Carroll as well as several other top lifters with possibly a bunch more to come. The venue sounds really nice and Al is a stand up guy so I'm expecting this to be a great meet.



Im excited to get back on the platform again,
Matt Kroczaleski


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