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11/4/2009 10:33:19 AM -
Bench 11-3

Bench 135x6,225x4,315x3,405x2,315x15
Incline smith machine 315x10
Dumbbell inclines 100x20

Had to train at a commercial gym today and made the best of it which wasn't easy.

The most exciting thing about today was when I accidentally walked into the women's locker room by mistake lol.



,
Matt Kroczaleski


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