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3/2/2012 10:05:37 AM - Alex
Still sticking with carb backloading?

I was curious because you said you had a rough meet. I wondered if there was any connection to the recent diet switch. It seems like you had 100 questions a day about it and then nothing!


I am not currently doing carb backloading, but it has nothing to do with how well it works (it works retardedly well!). My rough meet at nationals was due to me falling and slamming head into the pavement of the parking lot in the middle of the first event on the first day and sustaining what I was told was probably a mild concussion, not anything to do with my diet. I had an outstanding experience with CBL and Kiefer is a freakin genius. Hopefully I will get more out about this very soon. I think the release of his e-book was a big factor in the drop off in questions since why ask me when you can get it straight from the man himself?

Kiefer. Like Madonna, but smart(er), strong(er), and less whorish,
Andy Deck

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