Most Recent Questions Search Q & A TrainingProgramsBodybuildingRehabilitationStrongmanPowerliftingSquat - DeadliftBench PressNovice PowerliftingPowerlifting GearSports TrainingFootballOlympic SportsNutritionWeight GainFat LossPerformanceSupplementsCommentsIron BrothersBusiness DiscussionSick of your Gym!Products and ReviewsQuotes
10/10/2013 4:28:55 PM - Mike
Gym post: Guys and gals get pretty serious about our two racks. Tempers flare. Today I saw this dude doing air squats in the power rack. As in a crossfit sh*t ton of them mixed in with the typical circuit. Bar not even in the rack. Not a lower body day for me so It just made me laugh

Hey Mike -

Haha, Thanks for sharing!

I'm not sure what's worse - curling in the power rack or air squats...

Definitely Air Squats,
Chase Karnes

Email This Question To A Friend

Now it's easier than ever to share, Click Here to email this Question to a friend.

Link To This Question

We are not
1998-2013 EliteFTS, INC. 138 Maple Street, London, Ohio 43140. All Rights Reserved