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9/2/2014 7:26:11 AM - Logan
I just saw your answer about catching the clean for football, and I thought of a question. Do you prefer to have football players perform power cleans for the presumably more explosive, higher pull or full, Olympic-style cleans?

I prefer the Hang Clean. When I do have them do Power Cleans I don't care how they catch it (low or high) just as long as they catch it.

I'm training athletes not Olympic lifters. I care more about the triple extension than I do the depth of their catch.




,
Matt Rhodes


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