|11/20/2014 2:39:48 PM - email@example.com
Hey guys, I'm currently around 20-25% BF and working to drop about 20lbs. Im not a competitor, I just lift for personal goals.
At the point Im at now, does it really matter whether I use protein isolate or just an affordable blend? My guess is it doesnt, and I would mostly be paying extra for little benefit by going with isolate.
It doesn't matter, ever, in my opinion. The goal should be to get in a good amount of protein any way you can.
Some people will get all scientific about it, but I think that's a waste of your time.