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11/20/2014 2:39:48 PM -
Hey guys, I'm currently around 20-25% BF and working to drop about 20lbs. Im not a competitor, I just lift for personal goals.

At the point Im at now, does it really matter whether I use protein isolate or just an affordable blend? My guess is it doesnt, and I would mostly be paying extra for little benefit by going with isolate.

It doesn't matter, ever, in my opinion. The goal should be to get in a good amount of protein any way you can.

Some people will get all scientific about it, but I think that's a waste of your time.

Matt Rhodes

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