Most Recent Questions Search Q & A TrainingProgramsBodybuildingRehabilitationStrongmanPowerliftingSquat - DeadliftBench PressNovice PowerliftingPowerlifting GearSports TrainingFootballOlympic SportsNutritionWeight GainFat LossPerformanceSupplementsCommentsIron BrothersBusiness DiscussionSick of your Gym!Products and ReviewsQuotes
12/10/2014 4:57:55 PM - Ian S.
Hey Mark, sorry for double replying but i was looking at the Surge product from biotest, it has the citrulline, and beta-alanine plus carbs. That, plus the combination of my already existing Amino supplement be a good intraworkout mix? i know its not on the same level as Plazma but it hits all the stuff you mentioned and easier on the wallet. Also was looking at just the Creatine Malate...what are your thoughts on that or the comparison of the Surge and the Creatine Malate?

Hi Ian,

No trouble at all! Yes, using Surge + your amino supplement would definitely be a good solution if budget is an issue. Be sure you have at least 10 grams of aminos included in your intra-workout drink.

Personally, if I had to chose between creatine malate or Surge, I would go with Surge. Taking both of them together would be best :)

Shoot me as many questions as you like...I'm happy to give you my input!

Hope this helps,
Mark Dugdale

Email This Question To A Friend

Now it's easier than ever to share, Click Here to email this Question to a friend.

Link To This Question

We are not
1998-2013 EliteFTS, INC. 138 Maple Street, London, Ohio 43140. All Rights Reserved