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12/13/2014 2:30:20 PM - Wayland
You're lookin' great man (Dec. 10, 2014). I can easily see you dropping another 20 lbs slowly and steadily. Congrats on steadily getting healthier in all areas. I enjoy following your progress.

Thanks for the kind words and encouragement Wayland. Yeah, I will definitely do at least another 20 lbs. That' said, I'm in no rush. If it takes another year I'd be fine with it. I'll probably take a little break late in the winter to bench in the 242 class, but after that I'll be heading down to the 220 class.

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My clothes will be really baggy by then,
Vincent Dizenzo

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