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12/23/2014 1:28:27 PM - Shaun
Josh, i am training as a raw powerlifter and have been on 531 for over a year and a half but the last 4 months i seem to have stalled and keep coming back to my old maxes, is it time to change programming? I ask because you seem to be the best on this site for my field (raw pl) . Im drug free and best lifts of 180kg sq,145kg bp paused, 200kg deadlift. Thanks mate


YES, change!

Definitely you need something different not to say at some point you can come back to that and gain BUT you need something different for a while.

God bless!,
Josh Bryant

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