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12/30/2014 1:46:58 PM - Jeff Burkgren
Hey Mark,
I was looking over your workouts and what not because Im trying to find the right one program to follow. After looking at the certain lifts you do I was thinking to myself that the gym Im a member with doesnt have some of the equipment that you're talking about. How would you go about switching different workouts?

Hi Jeff,

I've found that regardless of equipment there is usually a way to mimic an exercise with something different. I'm curious what specific pieces of equipment your gym is lacking? If you can share this information I can try to give you some options to consider that are similar.

Mark Dugdale

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