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|1/16/2015 4:19:42 PM - Reuben
Hi Chase what is a staple lunch neal for you? And do you know of anything that taste good cold? I am having trouble coming up with something, thanks.
Hey Reuben -
At the moment for lunch I eat:
Ground beef w/pasta and marinara sauce
Ground beef w/rice and soy sauce
And on my low carb days I just eat ground beef.
The tuna patties I've mentioned in previous articles are good cold and loaded with protein and some fat. That may be a good option. Or a big meat and cheese sandwich.
I also don't mind cold chicken on a spinach salad with dressing.
Canned chicken and tuna are also not bad cold.
Hopefully that gives you some ideas.
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