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1/15/2015 1:13:57 PM - Adrien
I want to be a bodybuilder but first be a great powerlifter. Should I do Westside or 5-3-1? I Will be lifting raw at a meet in May.

Adrien,

I would go with 5-3-1 but if you want to train westside adopt to a raw template.




Best,
Josh Bryant


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