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10/29/2007 2:52:16 PM - Dave Tate
Vincent Dizenzo Interview

EliteFTS sits down with Vincent Dizenzo to discuss:

Dynamic Bench Training
Max Effort Bench Training
Supplemental and Accessory Movements
How he cycles his bench training
A Sample week of training
Shirt Work
Raw Work
The Importance of Lat Work




,
Dave Tate


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