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EFS Econo 6x8 Rubber Platform  $399

Great for all Olympic movements and deadlifting.

EFS Econo Full Power Rack  $649

Great for saving space and setting records.

10/29/2007 10:45:04 PM -
Alwyn Cosgrove Interview

EliteFTS sits down with Alwyn Cosgrove to discuss:

Body Weight Training
Program Design
Combination Lifts
Data Collection
Metabolic Training




,
Dave Tate


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