Great for all athletes
Wear with pride.
Strength and Conditioning coach Buddy Morris discuss knee conditioning and other various aspects of strength development. Part 1-4, has Buddy discussing and demonstration Terminal Knee Extension progressions. Part 5, Buddy gives his reasons why he does not use Olympic lifts in his program. Part 6-9, you can be a fly on the wall as Dave Tate, Jim Wendler, Buddy Morris (now PITT) and Tom Myslinsk (now Browns) talk shop.