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1/10/2022 - From: / .... 2/12/2006 - From: / Jim Wendler Alternative band set up for the bench press... 1/28/2006 - From: / The Thinker Band Abdominal Crunch... 5/30/2007 - From: / Julia Ladewski Band Abs on GHR... 1/28/2006 - From: / The Thinker Band double arm seated row... 1/28/2006 - From: / The Thinker Band lat pull down... 2/21/2006 - From: / Dave Tate Band Leg Curl... 12/27/2005 - From: / Jim Wendler Band pull aparts... 12/27/2005 - From: / Dave Tate Band Pull-Apart... 2/12/2006 - From: / Jim Wendler Band Pull-ups... 12/27/2005 - From: / Dave Tate Band Pulls... 1/28/2006 - From: / Dave Tate Band Pushdowns... 10/9/2006 - From:Jim / Jim Wendler Band Resisted Pull-ups... 1/28/2006 - From: / The Thinker Band resisted push up... 1/28/2006 - From: / The Thinker Band resisted push up set up... 1/28/2006 - From: / The Thinker Band Reverse Leg Press... 11/23/2007 - From: / Zach Even Esh Band Rows... 12/27/2005 - From:EFS / Jim Wendler Band Set-up For Floor Press... 12/27/2005 - From: / Jim Wendler Band Set-up For the Bench Press... 2/12/2006 - From: / Jim Wendler Band Set-up For the Squat... 1/28/2006 - From: / The Thinker Band single arm seated row... 11/23/2007 - From: / Zach Even Esh band snapdowns... 1/24/2006 - From: / The Thinker Band Suspended Barbell Push Down ... 1/24/2006 - From: / The Thinker Band Suspended Barbell Push Down (Set Up)... 12/27/2005 - From:EFS / Jim Wendler Band through belt... 12/27/2005 - From: / Dave Tate Band Through Belt... 12/27/2005 - From: / Dave Tate Band Triceps Pushdowns... 1/28/2006 - From: / The Thinker Band Trunk Flexion... 12/27/2005 - From: / Dave Tate Bench Press w/ Band Around Wrists... 12/27/2005 - From: / Dave Tate Bench Pressing w/ Bands around wrists... 7/30/2007 - From: / Julia Ladewski Body weight row (fat man row) w/ Band... 1/28/2006 - From: / Dave Tate Box Squat with bands... 12/27/2005 - From: / Dave Tate Brockensteins (Band Pull-Outs)... 11/23/2007 - From: / Zach Even Esh Chest Flys... 11/21/2007 - From: / Chris Clark Crazy Bell Bench ... 10/2/2006 - From:Dave Tate / Dave Tate Crazy Bells - Incline Presses ... 2/12/2006 - From: / Jim Wendler Deadlifts against bands ... 2/12/2006 - From: / Dave Tate Deadlifts using Jumstretch Platform... 1/23/2006 - From: / Dave Tate Double Band Leg Curls ... 5/25/2006 - From:Jim / Jim Wendler Elbow Digs... 1/28/2006 - From: / Jim Wendler Face Pulls with Band... 1/23/2006 - From: / Dave Tate Fat Bar - Reverse Green Band Press ... 2/12/2006 - From: / Jim Wendler Flys with bands... 2/12/2006 - From: / Jim Wendler Good Mornings with Bands ... 8/27/2007 - From: / Julia Ladewski Goodmornings with Band on GHR... 12/27/2005 - From:EFS / Jim Wendler Groin Stretch with Jump Stretch Bands... 12/27/2005 - From: / Jim Wendler Hamstring Stretch w/ bands... 11/24/2009 - From:Scott / Scott Yard Hi Scott. I was reading your log... What is the set up and execution for "incline mini band abs"? Thanks. I double a mini band around the up rights of an incline bench and do sit ups off of it. ... 11/23/2009 - From:Scott / Scott Yard Hi Scott. I was reading your log... What is the set up and execution for "incline mini band abs"? Thanks.... 2/13/2006 - From: / Dave Tate Hip Squat with Bands ... 7/13/2006 - From: / Dave Tate J-Hook Band Pulls ... 12/27/2005 - From: / Jim Wendler Knees out with bands... 10/1/2007 - From: / Julia Ladewski Leg Raises with Mini Band... 8/27/2007 - From: / Julia Ladewski Low Row with Band... 7/13/2006 - From:Jim / Jim Wendler Mini-band rear delt... 1/23/2006 - From: / Dave Tate Pin Pulls with Double Mini Bands ... 12/27/2005 - From: / Dave Tate Piston Pushdowns... 3/15/2006 - From: / Jim Wendler Pull throughs with bands... 5/30/2007 - From: / Julia Ladewski Pull-thru Band Goodmorning... 7/10/2006 - From:Jim / Jim Wendler Pushups with band behind back... 12/5/2007 - From:Joey Smith / Joey Smith RAW Suspended Band Plates Bench Press... 3/16/2006 - From:Jim / Jim Wendler Reverse Band 3 Board Press... 3/16/2006 - From: / Jim Wendler Reverse Band 5 Board Press... 3/15/2006 - From: / Jim Wendler Reverse Band Bench Press... 2/16/2006 - From: / Dave Tate Reverse Band Bench Toss... 3/15/2006 - From: / Jim Wendler Reverse Band Incline Press... 2/12/2006 - From: / Dave Tate Reverse Band Press ... 1/28/2006 - From: / The Thinker Reverse band push up... 1/28/2006 - From: / The Thinker Reverse band push up set up... 12/27/2005 - From: / Jim Wendler Shoulder raises with bands... 10/1/2007 - From: / Julia Ladewski Side Bend Pushdowns... 10/1/2007 - From: / Julia Ladewski Side Bends w/ Band... 4/6/2008 - From:Joey Smith / Joey Smith Smith Plex... 5/30/2006 - From: / Jim Wendler Spider Walks... 7/18/2006 - From:Jim / Jim Wendler Standing Band Crunches... 7/20/2006 - From:Jim / Jim Wendler Straight Arm Band Pulldowns... 1/28/2006 - From: / Jim Wendler Stretching with Jump Stretch Band... 12/27/2005 - From:EFS / Jim Wendler Tate Curls... 8/27/2007 - From: / Julia Ladewski Thrusters with band... 8/27/2007 - From: / Julia Ladewski Tricep Extension with Band and Chain... 5/7/2009 - From:Mike / Team Xtreme When using the mini-bands for dumbell chest press and tricep extensions whats the best way to put them around your back? I've been twising them so they form a figure 8, but I have problems with them r... 12/4/2007 - From:darryl turner / Kristen Yukness which bands do i purchase for assisted pull ups. the bands that i have seen advertised on your website and muscle fitness show bands that have a handle that you put over the pullupbar and place aroun... 8/27/2007 - From: / Julia Ladewski X Band Barbell Bench Press... 8/27/2007 - From: / Julia Ladewski X Band DB Bench Press...


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