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EFS Heavy Knee Wrap  $28.95

For wide stance squatters and those that like their wraps tight.

Raising the Bar  $14.95

The true and emotional story of Dave Tate.

Machine Exercises

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  1/18/2007 -  From: /
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Click here for Strength Equipment...


  4/17/2006 -  From:Jim / Jim Wendler
Assisted Leg Press...

  2/13/2006 -  From: / Dave Tate
Biangular Lat Pulldown ...

  1/23/2006 -  From: / Dave Tate
Biangular Row ...

  1/20/2006 -  From: / Dave Tate
Chest Supported Rows...

  1/23/2006 -  From: / Dave Tate
Chest Supported Shrugs - 45 degree ...

  4/7/2006 -  From:Jim / Jim Wendler
Close Stance Leg Press...

  4/17/2006 -  From: / Jim Wendler
Handle Squats...

  3/28/2008 -  From:DK / Jack Ass
Hey Jack Ass, I've been trying the Team Supertraining way of doing GHRs for the last few weeks and have really enjoyed it because its a lot harder when your knees are a lot closer to the pad. I'...

  2/29/2008 -  From:ps / Kristen Yukness
I've been using the ab roller and its done a great job - particularly on my upper abs. Finally was able to do a few from the feet rather than the knees. However since then (last week) my shoulder and ...

  7/10/2006 -  From:Jim / Jim Wendler
Leg Extensions...

  1/20/2006 -  From: / Jim Wendler
Leg press...

  7/10/2006 -  From:Jim / Jim Wendler
Machine Curls...

  10/9/2006 -  From: / Jim Wendler
Machine One Leg Squat...

  1/24/2006 -  From: / Dave Tate
Magnum Biangular Chest Press ...

  7/19/2006 -  From:Jim / Jim Wendler
Magnum Row...

  10/4/2006 -  From:Jim / Jim Wendler
Mystery exercise...

  1/25/2006 -  From: / Dave Tate
One Leg Leg Press ...

  1/24/2006 -  From: / Dave Tate
Parallel Grip Biangular Chest Press with Band ...

  1/24/2006 -  From: / Dave Tate
Pec Deck ...

  1/24/2006 -  From: / Dave Tate
Power Squat Good Mornings ...

  2/21/2006 -  From: / Dave Tate
Power Squat Medium Stance ...

  7/10/2006 -  From:Jim / Jim Wendler
Power Squat with Bands...

  2/26/2007 -  From: / Julia Ladewski
Reverse Hyper Face Pulls...

  2/26/2007 -  From: / Julia Ladewski
Reverse Hyper Knee Tucks...

  2/26/2007 -  From: / Julia Ladewski
Reverse Hyper Kneeling Goodmornings...

  1/20/2006 -  From: / Dave Tate
Reverse Hyper Leg Curls...

  2/26/2007 -  From: / Julia Ladewski
Reverse Hyper Leg Extension...

  2/26/2007 -  From: / Julia Ladewski
Reverse Hyper Rows...

  2/26/2007 -  From: / Julia Ladewski
Reverse Hyper Situps...

  2/26/2007 -  From: / Julia Ladewski
Reverse Hyper with band...

  2/26/2007 -  From: / Julia Ladewski
Reverse Hyper- Single Leg...

  2/21/2006 -  From: / Dave Tate
Reverse Hypers...

  2/22/2006 -  From: / Dave Tate
Reverse Power Squat ...

  10/12/2006 -  From:Jim / Jim Wendler
Riding the Short Bus w/ Triceps Rope...

  5/3/2006 -  From:Jim / Jim Wendler
Standing Single Leg Curl...


   
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