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  8/19/2010 -  From:TJW / Josh Bryant
Josh, I am training with a group of guys with the goal of competing in the Strongman season next spring. I have a little strongman experience, the rest of them none. At this point in time, would you ...
  8/12/2010 -  From:Neal Pickering / Josh Bryant
Josh I remember in previous logs you carried out direct neck work, was this with a harness or bands? I have a light and medium band available, would this get the job done, also a sets and reps scheme...
  8/11/2010 -  From:Stoffer Sunneson / Josh Bryant
Hey guys, Long time reader here, wondering if you'd be able to give me some insight on training. I am surveyor working in the middle of nowhere (Northern Canada). I am ultimately a powerlifter but ...
  8/10/2010 -  From:dennis / Josh Bryant
what is a dicks press, thanks...
  8/9/2010 -  From:ivan / Josh Bryant
josh...what advantages do front squats have over back squats..?...
  8/2/2010 -  From:Kevin / Josh Bryant
Hello Josh, I have a local strongman competition coming up and I am training the events really hard. Right now I spend little to almost no time in the gym, just training the events. This may sound ...
  8/2/2010 -  From:anthony / Josh Bryant
josh, any benefit to key stone deadlifts? I never tried them, also are they done with heavy weights?...
  7/16/2010 -  From:Mike / Josh Bryant
Josh, Sounds like you have some badass OH pressing strength. What kind of shoes do you wear for OH presses? I train for strongman so I have to do axles and log presses mostly. I hear allot about ol...
  7/15/2010 -  From:Zach Even - Esh / Zach Even Esh
20 Minute Kettlebell Movie: Underground Kettlebell Assault...
  7/15/2010 -  From:Hank Serrano / Josh Bryant
Josh-What is your best overhead ever in training or gym? I hear you hit over 350....
  7/14/2010 -  From:Ric / Josh Bryant
Josh, I was wondering if you have any suggestions for shoes that have a good grip? I did some research and it seems like a lot of strongman competitors use rock climbing shoes. This makes sense b...
  7/13/2010 -  From:Luke Collins / Josh Bryant
What is an alternative to a jammer machine? I like them but no gym in indianapolis has one. I saw two products called the grappler or the landmine. Would one of these work?...
  7/10/2010 -  From:Joe / Josh Bryant
I have a strongman competition, one of the events is heavy sled pulls (going forward). Are there any specific assistance movements I can do to help me with this event? Thanks....
  7/9/2010 -  From:Dan Hartley / Josh Bryant
Hey Mr. Bryant just a quick training program question. I am just starting to train for some novice strong man competitions when I get back stateside, currently deployed. I told myself I would traing f...
  7/8/2010 -  From:Gabe / Josh Bryant
Josh, i'm interested in impementing a day of strictly strongman training into my current program. The problem I have is being stuck to a commercial gym with limited equipment I could fashion into str...
  7/7/2010 -  From:Jason / Josh Bryant
For Jacob, who had the pain in his forearms from strongman...I wonder if it's bruising from log presses? I know I get bruised every week in that same spot from the log, I think it's because I clean t...
  7/5/2010 -  From:Jacob / Josh Bryant
I'm two weeks into strongman training (not for competition) and already I think I'm overdoing it. I'm having pain in my forearms on the small finger side about 3 inches from the wrist. Am i overstre...
  7/3/2010 -  From:John / Josh Bryant
Hey josh, Do you have any tips or input on how I can start doing pull ups? I can move my bodyweight on lat pulldowns but this doesnt translate into being able to do pull ups. Thanks for your h...
  6/28/2010 -  From:Calvin / Josh Bryant
hey Josh its the "heat in NY is nothing compared to the heat in Texas" guy, who wrote you a while back. Hope you and your bro having been doing well. Last time I wrote the heat was making my han...
  6/25/2010 -  From:Neal / Josh Bryant
Cheers for answering my nutrition question about your current diet, I am low carbing it as well. I have a training related question now, are overhead pin presses worthwhile for decent shoulder stab...
  6/23/2010 -  From:JR / Josh Bryant
What sets and rep scheme would you reccomend for using a neck harness and when would you suggest using it...
  6/22/2010 -  From:Jim Hollingsworth / Josh Bryant
Josh, My training partner and I can both do pull ups with ease, and have no prior traing injuries. He says heavy lat pulls, say weighted pull ups. WWJD? What would Josh do? lol...
  6/17/2010 -  From:Ben / Josh Bryant
Hey Josh, I see you have been doing belt squats recently, and I'm just curious how you set these up (assuming the gym doesn't have a belt squat machine). I have an Ironmind hip belt and loading pin...
  6/14/2010 -  From:Brandon / Harry Selkow
Good evening Mr. Selkow I just have a question, my sound crazy but here it goes. Could doing Farmers walks ever turn into a CAN I PICK THIS WEIGHT UP, so I can with it kind of thing? thank yo...
  6/11/2010 -  From:Matt Poe / Josh Bryant
I have been doing snake push press's for sometime. While I hold the all time world record for this, I want to increase it so it will never be touched. How do you feel about amino acids? Will they inc...
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