Most Recent Questions Search Q & A TrainingProgramsBodybuildingRehabilitationStrongmanPowerliftingSquat - DeadliftBench PressNovice PowerliftingPowerlifting GearSports TrainingFootballOlympic SportsNutritionWeight GainFat LossPerformanceSupplementsCommentsIron BrothersBusiness DiscussionSick of your Gym!Products and ReviewsQuotes

Olympic Sports

        /                 

< Prev   1 2
  11/12/2013 -  From:Matt / Clint Darden
I am looking to buy a pair of adidas lifting shoes. The ones here on elitefts to be specific. This will be my first pair, is there anything I should know about fitting. Do they run small, big, narrow...

  11/12/2013 -  From:Paul / Clint Darden
Clint that was an impressively fast snatch grip pull. How did it feel doing it in olympic shoes? the reason i ask is i have terrible dorsiflexion (less than 90*) in my right foot, i cant seem to get i...

  11/11/2013 -  From:Andrew McKay / Mark Watts
Coach, We met at the CSCCA in Orlando a few years ago. Chad Scott introduced us. I was wondering if you would share some ideas with me about training a young women's basketball team? The team is very ...

  11/11/2013 -  From:Eric / Buddy Coach X Morris
Coach I am working with a high school lacrosse team with a large amount of them who haven't trained before. Usually when I write a program I have an idea of the athletes training maxes and use a perc...

  11/8/2013 -  From:Mike D / Clint Darden
Clint, What is the frequency you'd recommend to someone just starting olympic weightlifting who has a semi-decent base in regular gym training? Thanks Mike...

  11/7/2013 -  From:Andrew Parker / Clint Darden
Hi Clint. Try a top down approach. Snatch from the hip. When you get a snatch you like go down to the knee. Good snatch from the knee, go down to the floor. Takes a lot of time but should help. Go...

  11/6/2013 -  From:Andrew Parker / Clint Darden
I just read your log on the split snatch. I'm in the same boat. I started split snatching a couple of months ago and my numbers went up. Forget the age thing and do what works. ...

  10/30/2013 -  From:Brian / Clint Darden
Clint, Congratulations again on qualifying for the worlds. That is an awesome accomplishment especially with your first meet. Understood learning a new skill is difficult but have you had to lear...

  10/26/2013 -  From:Zack / Jeremy Frey
I have a question regarding Olympic lifts cleans in general. I have a pretty good background in this for I have been working on cleans and Olympic lifts since I was in 6th grade I competed in the 2010...

  10/17/2013 -  From:Warren / Buddy Coach X Morris
Hey Coach, Thanks for your response on my basketball question! What do you think Tempo runs for basketball players? If so, what would the ratio be? I know you used extensive tempo with players at P...

  10/1/2013 -  From:Josh / Shane Church
Say someone begins training for a sport such as freestyle wrestling at the age of 17, when everyone appears to have been doing it their whole life. They train more, give it everything they have as...

  9/27/2013 -  From:Dan / Mark Watts
Coach, got an email today from a new softball coach. He said " I would like to do two days a week, one day doing aerobic and the second day in the weight room. In the weight room I would like to foc...

  9/26/2013 -  From:Warren / Buddy Coach X Morris
Hi Coach, I have always admired your work and Jame's work. I am little stumped! I have been working on developing a plan for basketball players. With basketball players having long levers. They se...

  9/25/2013 -  From:Keith Sandy / Mark Watts
Good evening Mark, I'm a high school baseball coach in Ohio and have been trying to institute a strength and conditioning program for my players. I'm dealing with kids 15-18 who have some lfiting ex...

  8/13/2013 -  From:matt jewers / Mark Watts
Hello my name is Matt Jewers, I am currently an asst. coach for a Division 2 college mens lacrosse team. Due to budget issues my school has to eliminated the positions of strength coach and nutritioni...

  7/26/2013 -  From:reza / Clint Darden
Hey Clint , Big fan. I have spent sometime training the oly lifts in Iran. If I may make one piece of advice in your snatch, it would be to keep the bar closer to your torso on the 2nd pull, you are k...

  7/17/2013 -  From:Joey / Buddy Coach X Morris
Dear Buddy I am very new to the strength training community,just finished a degree in Sport Science and currently gaining more coaching qualifications as well as looking for real hands on experienc...

  6/10/2013 -  From:Sebastian Gruebel / Matt Rhodes
Hello guys, I would really appreciate it if you would have a look at my power clean Form and give me some advice https://www.youtube.com/watch?v=YaFFvOlSbUE&feature=youtube_gdata_player Than...

  6/10/2013 -  From:Mike / Matt Rhodes
I cant do the clean correctly. After reading and watching all sort of stuff on technigue, i still cant perform to standard without dropping bar. I simply pull weight from ground with enough mome...

  6/4/2013 -  From:Josh / Steve Pulcinella
Haha! Alright boss, I uploaded two...one of me actually getting the lift and a failed attempt. This is me getting it:http://www.youtube.com/watch?v=b36EUpr5AdA This is me missing it:http://www.youtube...

  6/3/2013 -  From:Josh / Steve Pulcinella
After a long struggle, I finally uploaded a video on Youtube of my clean and jerk. Could someone please critique my form? Thank you!!! ...

  5/1/2013 -  From:Shane McLeod / Matt Rhodes
Where would i find any reading material or information on the Conjugate system applied to Olympic Weightlifting? I understand thats where it orginated from but cant find any material on the methods....

  3/13/2013 -  From:Chris / Matt Rhodes
Any tips or drills on getting under the bar faster during cleans? Any help is greatly appreciated!...

  11/30/2012 -  From:JNC / Andy Deck
Andy, I appreciate your training log posts. I've also recently started incorporating the full olympic lifts and was surprised by how weak I am in the full lifts compared to the power variations (i.e...

  11/30/2012 -  From:Jason / Andy Deck
Congrats on the clean PR! That evil laugh as you finished the lift was 10 different kinds of awesome. It will haunt my dreams. Well done, sir....

< Prev   1 2






We are not EliteFitness.com
1998-2013 EliteFTS, INC. 138 Maple Street, London, Ohio 43140. All Rights Reserved