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  1/25/2015 -  From: / Jo Jordan
Week 9 / Day 1 - Lower Deload...

  1/22/2015 -  From: / Jo Jordan
Week 10 / Day 2 - "deadlift" training and the deload begins...

  1/19/2015 -  From: / Jo Jordan
Week 10 / Day 1 - Squat Training w/ VIDEO...

  1/16/2015 -  From: / Jo Jordan
Week 11 / Day 4 - Bench Training in a bench shirt w/ Video...

  1/15/2015 -  From: / Jo Jordan
Week 11 / Day 3 - Deadlift Training for Relentless Minnesota with VIDEO...

  1/13/2015 -  From: / Jo Jordan
Week 11 / Day 2 - Bench Training - Repetition Day...

  1/11/2015 -  From: / Jo Jordan
Week 11 / Day 1 - Squat Training for Relentless Minnesota...

  1/9/2015 -  From: / Jo Jordan
Week 12 / Day 4 - Bench Training and Speaking at the Florida Athletic Coaches Association conference...

  1/8/2015 -  From: / Jo Jordan
Week 12 / Day 3 - Lower Accessory...

  1/7/2015 -  From: / Jo Jordan
WEEK 12 / Day 2 - Bench Training w/ Video...

  1/4/2015 -  From: / Jo Jordan
Week 12 / Day 1 - Training begins for Relentless Minnesota - Squat Training w/ VIDEO ...

  1/2/2015 -  From: / Jo Jordan
Week 13 / Day 3 - Bench Shirt Training w/ VIDEO ...

  1/1/2015 -  From: / Jo Jordan
Week 13 / Day 2 - Deadlift Training w/ VIDEO...

  12/28/2014 -  From: / Jo Jordan
Week 13 / Day 1 - Squat Training w/ SSBAR and Box VIDEO...

  12/24/2014 -  From: / Jo Jordan
Week 14 / Day 2 - Bench Training (Reverse Bands) w/ VIDEO...

  12/22/2014 -  From: / Jo Jordan
Week 14 / Day 1 - Squat Training at home with my Duplex Bar w/ VIDEO...

  12/18/2014 -  From: / Jo Jordan
Week 15 / Day 3 - Deadlift Training - Repetition is the Devil Video...

  12/16/2014 -  From: / Jo Jordan
Week 15 / Day 2 - Back in a bench shirt w/ Video...

  12/14/2014 -  From: / Jo Jordan
Week 15 / Day 1 - Squat Training w/ the Cambered bar and chains (Video)...

  12/13/2014 -  From: / Jo Jordan
Week 16 / Day 4 - Bench Training - REPS FOR CHARLIE Day and getting destroyed by Yessica Martinez...

  12/11/2014 -  From: / Jo Jordan
Week 16 / Day 3 - Deadlift Training w/ Video...

  12/9/2014 -  From: / Jo Jordan
Week 16 / Day 2 - Upper Training - "Heavy Day" and a random pain pill ...

  12/8/2014 -  From: / Jo Jordan
Week 16 / Day 1 - Squat Training w/ Cambered Bar and Video...

  12/5/2014 -  From: / Jo Jordan
Week 17 / Day 3 - Upper training - light day...

  12/2/2014 -  From: / Jo Jordan
Week 17 / Day 2 - Upper Training...heavy day w/ VIDEO...

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