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Sports Training

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  1/22/2015 -  From:tim / The Thinker
Hey James. I hope all is well. I recently finished reading Triphasic training authored by Cal Dietz. Book was different I must admit. But I do question what Cal Dietz wrote in regards to training one ...

  1/19/2015 -  From:Chris / The Thinker
The Thinker, Hope all is well! I have enjoyed your GSC website and its content. It has really expanded my idea and more detail of our work. Had a couple questions I hoped you could answer: 1)In ...

  1/18/2015 -  From:Albert / Mark Watts
I was hoping to get some help with the internship process. I am applying for internships for this summer and a lot of the internships ask for video of me coaching squat, hang clean, power clean, ect.....

  1/16/2015 -  From:michael brunson / Harry Selkow
im a basketball player with weak wrist how many reps and sets of plate wrist curls and the same for wrist extensions and how many times a week thank you so much mike...

  1/13/2015 -  From:Joey / Matt Rhodes
Matt, I wasn't sure who to direct this question to, but since I have been reading some of your articles recently I figured I'd ask you. I graduated college in 2013 with a degree in exercise scie...

  1/12/2015 -  From:David Adamson / The Thinker
I just finished your Applied Sprint Training book. Several times you have mentioned running hills as a means to restrict or limit the intensity of speed work. If speed output is the indicator of int...

  1/12/2015 -  From:Mark Watts / Mark Watts
Northeast Ohio Strength Clinic...

  1/11/2015 -  From:Joel / Mark Watts
Hi Mark, I just got your email about the sport training performance summit and have to say it looks impressive, and an amazing value! I can't tell you how much I wish I could be there, but due to ...

  1/11/2015 -  From:timothy / The Thinker
Hey James. I hope you enjoyed your xmas and new year celebrations. I have heard you speak on your global sport concepts website about teams needing a program manager to bridge that gap between phys pr...

  1/8/2015 -  From:Jade / The Thinker
James, I have read a few of articles and enjoy your work and perspectives on training. I couldn't seem to find much stuff on your site regarding strictly powerlifting training (perferably raw & drug-...

  1/7/2015 -  From:Zack / Matt Rhodes
I have a question regarding the recovery of a baseball pitcher. With all of the separate theories out there with pitchers running and icing directly after throwing. First with running why should a pit...

  1/5/2015 -  From:Luke / The Thinker
James, Apologize for the ignorance, but could you tell me which articles you spoke upon that specific topic? I was sure I read all of your work. I must have missed one. Luke...

  1/5/2015 -  From:Luke / The Thinker
James, Hypothetically speaking, if you were a Performance Manager at a university, would you adhere to Dr. Stuart McGill's recommendations of not loading the athlete early in the morning due to sup...

  1/2/2015 -  From:Richie / Matt Rhodes
Hi Matt, I know you're taking a break from this lifting nonsense over the holidays to enjoy yourself for a change. That's awesome. Lifting should enhance life; it shouldn't be centered around it. ...

  1/1/2015 -  From:Drew / Chase Karnes
Hello Chase, I was hoping you could point me in the right direction. I am looking for some kind of upper/lower split. My main priority is getting stronger and performance related goals, though I ...

  12/28/2014 -  From:george / The Thinker
thinker how old were you when you when into BUDS? i am 26 and am assuming i would be towards the older in the pack. also, assuming you wanted to be SOF what other course were you considering beside B...

  12/27/2014 -  From:Albert / Mark Watts
I need to get experience in strength and conditioning field. I was hoping to get some advice on how I can approach coaches to ask about volunteering my time for them?...

  12/26/2014 -  From:Richie / Mark Watts
Hi Mark, I would really like to be a strength and conditioning coach. I've been in love with barbells, and have been an EliteFTS reader, for about ten years now. I train daily, and when I'm not act...

  12/26/2014 -  From:mac mcfarland / Shane Church
I compete in boxing but am trying to get a edge on my competition for this years nationals tournament. I'm trying to find a routine that would be good for explosive strength instead of training every ...

  12/24/2014 -  From:Luke / Mark Watts
Mark, Also inquiring about the slides. If I could get those that'd be great! Luke...

  12/24/2014 -  From:Scott / Mark Watts
Mark, could I get the RMU slides please?...

  12/24/2014 -  From:Eric Mannes / Mark Watts
Mark Would you be able to send me the slides from the RMU seminars Thanks for everything you do, and Happy Holidays Best Eric Mannes...

  12/24/2014 -  From:Anthony / Mark Watts
Can you please send me the slides from the RMU presentations? Thanks....

  12/23/2014 -  From:Damien / The Thinker
James, Thanks for the quick response. In regards to your answer to question #1, those discussions with the coaches have been an ongoing process. Unfortunately, they are fairly successful coaches w...

  12/23/2014 -  From:Matt s / Julia Ladewski
J, Love reading the training logs.. I am a fairly new strength coach that works with a lot of high school/college aged athletes. I was wondering what books you believe every coach should read on st...

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