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Eric Talmant

  5/19/2008 -  From: /

Questions Wanted for Eric Talmant Interview

...


  5/7/2008 -  From:Eric Talmant / Eric Talmant
In Michigan...

Ryan Magin

  5/9/2008 -  From:Ryan Magin / Ryan Magin
De lower...

  5/8/2008 -  From:Ryan Magin / Ryan Magin
Beach muscles ...

Coaches Corner

  5/9/2008 -  From: / The Thinker
Week of 5-5 Realization/Taper 1 ...

  5/9/2008 -  From:David M / The Thinker
You think you may be reaching your limit in the bench at your current weight. Does this mean you think it is practically impossible to voluntarily activate any more motor units? Is there no program th...

  5/8/2008 -  From:Frank / The Thinker
This may be an obvious question but what is your true training goal? It seems hard to learn from your logs because you do not do speed strength blocks or any sprinting or jumping for that matter. Out ...

Brian Schwab

  5/9/2008 -  From: / Brian Schwab
5/7- Accessory Day deload...

  5/7/2008 -  From: / Brian Schwab
5/6- DE Bench/Assist deload...

  5/7/2008 -  From: / Brian Schwab
Today was a good day....

  5/7/2008 -  From:Michael Post / Brian Schwab
Brian, I read the post in your log and what the haters have to say on PLwatch. Props to you for sticking to your plan and playing your own game. Don't give in to what the anonymous masses think or d...

  5/7/2008 -  From: / Brian Schwab
5/5- DE Deads/Assist de-load...

Selkow Training

  5/9/2008 -  From:Harry / Harry Selkow
Bradshaw Mtn. Bears Football AZ Sundogs...

  5/8/2008 -  From:Harry / Harry Selkow
Arizona Sundog Hockey...

  5/7/2008 -  From:Harry / Harry Selkow
Bradshaw Mtn. Football. Arizona Sundog Hockey...

Matt Rhodes

  5/9/2008 -  From: / Matt Rhodes
Wednesday - Squat/DL Assistance and my food for the last 3 days...

  5/7/2008 -  From: / Matt Rhodes
Supplements...

Joey Smith

  5/9/2008 -  From:Joey Smith / Joey Smith
05/08/08 BACK AND STUFF & SOME NC SHOUT OUTS...

  5/7/2008 -  From:Joey Smith / Joey Smith
05/06/08 Bench Ass. Stuff and a pick of Bill Clinton...

Jeremy Frey

  5/9/2008 -  From: / Jeremy Frey
Week 10 - Friday/Lower...

  5/7/2008 -  From: / Jeremy Frey
Week 10 - Wednesday/Upper Accumulation...

  5/7/2008 -  From: / Jeremy Frey
Video of Justin Harris's Dips...

Ano Turtiainen

  5/9/2008 -  From: / Ano Turtiainen
SPEED BENCH 5/9/2008...

  5/7/2008 -  From: / Ano Turtiainen
SQUAT/DEADLIFT 5/7/2008...

Matt Kroczaleski

  5/9/2008 -  From: / Matt Kroczaleski
Squats 5-9...

  5/8/2008 -  From: / Matt Kroczaleski
Upper body assistance work 5-8...

  5/7/2008 -  From: / Matt Kroczaleski
vid of 725 bench attempt from the elite weekend...

  5/7/2008 -  From: / Matt Kroczaleski
Deads 5-7...

Jim Hoskinson

  5/9/2008 -  From:Jim Hoskinson / Jim Hoskinson
Nutritional Plan For My Goal...

  5/7/2008 -  From:Jim Hoskinson / Jim Hoskinson
DE Lower...

Jack Ass

  5/9/2008 -  From: / Jack Ass
ME Bench...

  5/9/2008 -  From:Phil Russell / Jack Ass
To Jackass and/or Hoss Cartwright: Hey! Read that some of your guys will be doing the August 2nd? USPF Muscle Beach contest. Any of you planning on doing the June 14 or Sept 14 contests at Muscle B...

  5/7/2008 -  From: / Jack Ass
Bigger Stronger Faster Trailer...

  5/7/2008 -  From: / Jack Ass
Me Squat/Dead...

Scott Cartwright

  5/8/2008 -  From:Scott Cartwright / Scott Cartwright
ME Bench...

  5/6/2008 -  From:Scott Cartwright / Scott Cartwright
ME SQ, at Golds Venice...

Felicia Oh

  5/8/2008 -  From: / Felicia Oh
Training Tip #33...

Jim Wendler

  5/8/2008 -  From:Jim / Jim Wendler
Celebrating summer...

  5/7/2008 -  From:Jim / Jim Wendler
Bench Day...

Justin Harris

  5/8/2008 -  From:Justin "dipasaurus" Harris / Justin Harris
Jeremy Frey: HIIT cardio at the compound. ...

Hannah Johnson

  5/7/2008 -  From: / Hannah Johnson
2008-05-05 00:00:00...

  5/7/2008 -  From:Ric / Hannah Johnson
Hannah, I am curious what you have found to be the best competition tan for your figure events. My wife also competes in both powerlifting and figure. She had a show this past Saturday and anothe...

Scott Yard

  5/7/2008 -  From: / Scott Yard
Squat Day...

Charles Bailey

  5/7/2008 -  From: / Charles Bailey
ME BP FLOOR PRESS...

John Bott

  5/7/2008 -  From:John Bott / John Bott
Week of 4/28/2008 thru 5/4/2008 (all workouts) ...

Jo Jordan

  5/7/2008 -  From: / Jo Jordan
DL/SQ accessory...

Julia Ladewski

  5/7/2008 -  From: / Julia Ladewski
Wednesday...

  5/7/2008 -  From: / Julia Ladewski
Monday...

AJ Roberts

  5/7/2008 -  From:Peter / AJ Roberts
hey AJ - thanks for the response, great song just got it from itunes. Please also tell me what the second song is?? It's from the post "Another Vid Of My Lifts From Nationals" - I think consumer is th...




   
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