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Matt Rhodes

  7/2/2009 -  From:Dale / Matt Rhodes
Rhodes, what happened to your balls, man? Your posts used to contain some very nice eye candy. Now they don't. Nothing but words, words, words. Sheesh....
  7/2/2009 -  From: / Matt Rhodes
Wednesday - Squat/DL...
  6/29/2009 -  From: / Matt Rhodes
Monday - Back...
  6/29/2009 -  From:billy mimnaugh / Matt Rhodes
I read your log all the time.Do you think you will be getting back to actually putting in some effort into your training anytime soon?I do more volume for my biceps then you do for everything in an en...

Brian Schwab

  7/2/2009 -  From: / Brian Schwab
Orlando Barbell October APF/AAPF Classic entry form is up...
  7/2/2009 -  From: / Brian Schwab
7/1- Accessory Day...
  7/1/2009 -  From: / Brian Schwab
6/30- Speed Bench/Assistance...
  6/30/2009 -  From: / Brian Schwab
6/29- ME Deadlift/Assist w/video...

Campaign for Elite

  7/2/2009 -  From:Ted Toalston / Ted Toalston
Upper body accessory work...
  7/2/2009 -  From:Ted Toalston / Ted Toalston
Lower body accessory work...

Team Xtreme

  7/2/2009 -  From:Team Xtreme / Team Xtreme
Thursday - ME Bench...
  6/29/2009 -  From:Team Xtreme / Team Xtreme
Saturday - Squat/Deadlift...

Angry Coach

  7/2/2009 -  From:Patrick Carozza / Angry Coach
AC, Just wanted to see how everything was going. Have not seen any posts from you in a while. I met at the clinic over at BC, I was the bald guy with glasses who asked Dave who you were while you w...
  7/2/2009 -  From: / Angry Coach
Back for real......

Matt Kroczaleski

  7/2/2009 -  From: / Matt Kroczaleski
Upper back 7-2...
  7/1/2009 -  From: / Matt Kroczaleski
Shoulders 7-1...
  7/1/2009 -  From: / Matt Kroczaleski
Arms 6-30...

Ano Turtiainen

  7/2/2009 -  From: / Ano Turtiainen
SQUAT/DEADLIFT...

Shelby Starnes

  7/2/2009 -  From:billy mimnaugh / Shelby Starnes
Your waist is looking crazy.It looks like it measures about 20 inches.Dont go too nuts at the end,everything is looking really good,legs are a freak show....
  7/1/2009 -  From:shelby / Shelby Starnes
6.5 weeks out cont'd......
  7/1/2009 -  From:shelby / Shelby Starnes
6.5 weeks out...
  7/1/2009 -  From:shelby / Shelby Starnes
Client Transformation...
  6/30/2009 -  From:shelby / Shelby Starnes
Chris "Mainevent" Fox joins the Troponin Team...
  6/30/2009 -  From:Trey / Shelby Starnes
What happened to Justin Harris? I feel like it's the where's Waldo game!!! Hope he is ok....

Quest for 800

  7/1/2009 -  From:Joey Smith / Joey Smith
07/01/09 Lower Accumulation 2...
  6/30/2009 -  From:Joey Smith / Joey Smith
06/30/09 Upper Accumulation...
  6/30/2009 -  From:Joey Smith / Joey Smith
06/29/09 Lower Accumulation...

The Unlikely Powerlifter

  7/1/2009 -  From: / Matt McGorry
Bench Opener- 4 Weeks Out Video...
  7/1/2009 -  From: / Matt McGorry
Deadlift Opener- 4 Weeks Out Video...
  6/29/2009 -  From: / Matt McGorry
Last Deload Workout, Weekend, and Rant...

The 1000lbs Pursuit

  7/1/2009 -  From: / Jason Pegg
Monday Squatting aka Wave 2 Week 2 work...
  7/1/2009 -  From: / Jason Pegg
SHELBY STARNES DO YOU KNOW THIS DUDE? ...

Jeremy Frey

  7/1/2009 -  From: / Jeremy Frey
Training Vids...
  6/30/2009 -  From: / Jeremy Frey
Week 8 - Tuesday, Day2 Trans...

Mike Ruggiera

  7/1/2009 -  From:Mike / Mike Ruggiera
6/30 back...
  7/1/2009 -  From:Mike / Mike Ruggiera
6/29 chest...

Josh McMillan

  7/1/2009 -  From: / Josh McMillan
Squat Access 6-30...

Jo Jordan

  6/30/2009 -  From: / Jo Jordan
Bench Accessory...

Dave Tate

  6/30/2009 -  From: / Dave Tate
Back Day ...
  6/29/2009 -  From: / Dave Tate
Don't Jump, call... wait ...
  6/29/2009 -  From: / Dave Tate
Training recap ...

Quest For Mass

  6/30/2009 -  From:Jason Adams / Jason Adams
Shoulder, Legs...

Marc Bartley

  6/30/2009 -  From: / Marc Bartley
Monday....

Jim Wendler

  6/30/2009 -  From:Jim / Jim Wendler
Deadlift Training and PR...

Diesel Crew Chronicle

  6/29/2009 -  From:Smitty / Jim Smith
Kettlebell / Sandbag Workout Program - Week 2 - [VIDEO]...

Scott Yard

  6/29/2009 -  From: / Scott Yard
Bench Day...

Kenny Patterson

  6/29/2009 -  From:Kenny Patterson / Kenny Patterson
Arms and Cardio...Did I mention I hate cardio?...



   
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