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Brian Schwab

  2/9/2010 -  From:jon / Brian Schwab
Hey man hope the adductor is healing. I detached my adductor longus and brevis tendons from the pubic bone 5yrs ago, not lifting either. I was able to come back and squat as much as before and still w...
  2/9/2010 -  From: / Brian Schwab
Illness update...

Defranco's Training Center

  2/8/2010 -  From:joe baranello /
Squat training from today...

Brian Carroll

  2/8/2010 -  From:Big Owl / Brian Carroll
Brian, Everything happens for a reason!..I applaud your detailed log of the meet, regardless you accepted the outcome, offered no excuses and pointed no fingers and no doubt remain upbeat and extrem...
  2/8/2010 -  From:Zane Geeting / Brian Carroll
Brian, I just wanted to thank you for all the help with the DL programing. Since I started working with you on it around a year ago my best pull in the gym has gone from 625 to 705 with a narrow mi...
  2/8/2010 -  From:Jeff / Brian Carroll
Brian, Good luck in your upcoming meets. I know you made a long trip to the KC area and didn't have the opportunity to compete at your best as you had intended. Keep up the good work and I look for...
  2/8/2010 -  From: / Brian Carroll
Meet write-up and update...

Vincent Dizenzo

  2/8/2010 -  From: / Vincent Dizenzo
Sunday...
  2/7/2010 -  From: / Vincent Dizenzo
Saturday...
  2/6/2010 -  From: / Vincent Dizenzo
Friday...

Dave Tate

  2/8/2010 -  From: / Dave Tate
Maybe.......

Juggernaut Training Systems

  2/8/2010 -  From:Chad Smith / Chad Wesley Smith
2/8 ME Bench...
  2/8/2010 -  From:Chad Smith / Chad Wesley Smith
End of last week training and Meet report...

Shelby Starnes

  2/8/2010 -  From:shelby / Shelby Starnes
New Article Q&A ...
  2/8/2010 -  From:Matt Achenbach / Shelby Starnes
Shelby -- Awesome job this offseason! Your shoulders definitly look bigger and your chest seems to have come up as well. Plus you look leaner than in previous years. I know you made some changes t...
  2/7/2010 -  From:shelby / Shelby Starnes
shoulders...
  2/7/2010 -  From:shelby / Shelby Starnes
Client, 7 weeks out...
  2/6/2010 -  From:shelby / Shelby Starnes
2010 competitive plans...

Angry Coach

  2/8/2010 -  From: / Angry Coach
Jason Pegg's Favorite Song...
  2/6/2010 -  From: / Angry Coach
Update...

Selkow Training Center

  2/8/2010 -  From:Harry / Harry Selkow
Deadlift Training...

Quest for 800

  2/8/2010 -  From:Ed / Joey Smith
Love your poor man's monolift set up. Was woundering where you picked up the J hooks. I was going to give this a shot, because there is no way I am going to get my athletic department to swing a mono ...
  2/8/2010 -  From:Steve / Joey Smith
Joe, Everytime you post a new training video it seems like you have some bad ass rap playing in the gym. Do you mind posting some of what is on your playlist? I am always looking for new songs to...

Jeremy Frey

  2/8/2010 -  From: / Jeremy Frey
Rehab + Training...

Marc Bartley

  2/8/2010 -  From: / Marc Bartley
Saturday...

Bob Youngs

  2/8/2010 -  From:Mike Hamilton / Bob Youngs
Hey Bob, just wanted to let you know I have been following your log for a long time and it is really cool to watch you continue to get stronger each and every week. Keep working hard man. Mike...
  2/8/2010 -  From:Bob Youngs / Bob Youngs
2/8 Monday (Phase II Week 2 Day 1)...
  2/8/2010 -  From:Bob Youngs / Bob Youngs
Changes to Phase II...
  2/6/2010 -  From:Steve / Bob Youngs
Bob, I am very glad to hear you are still doing well and your blood work is normal. I tell you, everytime I think that life is tough, confusing, and sometimes unfair...and then I read one of your ...
  2/6/2010 -  From:Lee / Bob Youngs
Bob, It is great to see how well you are recovering. Please check out uppercervicalcare.com. This care could really be a great addition to your recovery....

Ano Turtiainen

  2/8/2010 -  From: / Ano Turtiainen
LIGHT BENCH...

Josh McMillan

  2/8/2010 -  From: / Josh McMillan
Bench/Shirt Work 2-7...
  2/8/2010 -  From: / Josh McMillan
Squat Deload 2-5...

Al Caslow

  2/7/2010 -  From: / Al Caslow
MEET - FROM A PROMOTER/DIRECTOR...

Mo's Beginner Odyssey

  2/7/2010 -  From:MO / Molly Edwards
KNEE update, DE lower, DE upper...

Hannah Johnson

  2/7/2010 -  From: / Hannah Johnson
Deadlift Meet Training/VIDS/Progress Pics...

Campaign for Elite

  2/7/2010 -  From:Ted Toalston / Ted Toalston
Saturday squats at Elite...
  2/7/2010 -  From:Ted Toalston / Ted Toalston
Thursday accessory work...

Matt Rhodes

  2/7/2010 -  From: / Matt Rhodes
Friday - Bench Assistance...
  2/7/2010 -  From: / Matt Rhodes
Wednesday - Squat...
  2/7/2010 -  From:SEANO / Matt Rhodes
We'll be there dude. We need to be good little Rhodes groupies....

Scott Yard

  2/7/2010 -  From: / Scott Yard
Bench Day ( More then 135 for a change)...

Jo Jordan

  2/7/2010 -  From: / Jo Jordan
ME Squat...
  2/6/2010 -  From: / Jo Jordan
ME Bench...

Quest For Mass

  2/7/2010 -  From: / Jason Adams
Bench Press...

Matt Kroczaleski

  2/7/2010 -  From: / Matt Kroczaleski
Shoulders 2-5...
  2/7/2010 -  From: / Matt Kroczaleski
Arms 2-4...
  2/7/2010 -  From: / Matt Kroczaleski
Legs 2-2...

Charles Bailey

  2/6/2010 -  From: / Charles Bailey
ME SQ BOX...



   
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