|7/26/2009 7:33:29 AM - Kenny Patterson
A wild hair up my ass....
So when we got to Elite this morning there was no power, which kills my training since all I do on this day is cardio. What to do? Well, since this is everyone elses bench day I decided to bench a little...and a little more.....and a little more.
As the guys were warming up I kept being asked if I was going to jump in. So I finally gave in and said "what the fuck" I'm not doing anything else.
One thing led to another and I ended up working up to 315 for 10 (which the video is on youtube). I would liked to have went up but considering I haven't been on a bench more than a couple times in the last 6-8 months I thought that MIGHT not be the best idea I have ever had.
NO....I'm not making a comeback1,