|8/17/2009 1:13:51 PM -
First of all, I want to thank Dave and everyone at EliteFTS for allowing me to restart my log here at Elite.
I'll probably end up breaking this into a few separate posts because it is going to get pretty long.
Due to a number of reasons, I ran into less and less time to keep up my log here until minimal posts turned into no posts.
Things should be slowing down enough around here to allow me to get back to semi-regular log posting.
I'm going to try to turn it into more of a "article" type format where I write about any research I've been doing, or any nutritional or training stuff that I think would be good to talk about.