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8/30/2009 6:29:50 AM - Kenny Patterson
Time to get back on the wagon....

This morning I woke up and completely felt like ass. I have been eating like a trash truck for about a week and man does it taste good. However, it doesn't do much for the way I feel. My workouts have been great, but we all know that your diet is 85% of what you look like, so at that rate I like 85% like SHIT. Time to get my diet right again and up the cardio. I managed 45 minutes of good cardio this morning and am cleaning up the diet starting today.




,
Kenny Patterson


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