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11/3/2009 1:25:48 PM - Greg
Hey Shelby,
I was wondering about two products you had in the works.

1) A hypertrophy training manual you were co-authoring with Jim Wendler.

2) The Low Carb/Keto manual you mentioned you were putting out.

Will these both be available by Christmas time?

Neither will be done by Christmas.

The first one will probably not happen, at least in that format. I believe Wendler is working on another book-type project that will include hypertrophy training though, and I also have a bunch of stuff I've been writing that I'll eventually compile... but it's on the back burner right now.

The second one is in process and will be available early(ish) next year.


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