|2/23/2010 11:39:15 PM - DC Barbell, Muncie, IN
Got all ass backwards due to a client running over yesterday, so I skipped about 90% of my normal warmup. Didnt seem to bother me or affect anything, but its not something I am planning on falling into a habit of doing.
635x1 (added belt after)
765x0 really had no business pulling this, but to hell with it. Figured I would give it a shot. Twice, as a matter of fact. 0-2/ Got some good footage for the next Team Awful montage though.
5x12 Moderate weight
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Should have saved that picture for my next squat video,