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5/11/2010 1:54:36 PM - DC Barbell, Muncie, IN
Monday Training

Apparently I posess the power to count...poorly. Training cycle for the meet isnt going to start until Friday, so Ive got some time to waste this week in the gym. This works out well for me, as Im still trying to find a place to live for the job that starts MONDAY. Good times. Here is what I managed to do Monday.

DB Shrug
85x4x15

CSR
3 plates x3x10

Seated Calf Raises
5 plates x3x10

Jump Rope
600 jumps

At least I get cool emails sometimes.




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Thats how I roll, Im a big deal,
Jason Pegg


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