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5/19/2010 12:22:53 AM - JPegg
Tuesday stuff

Todays training:

About 40 minutes or so of GPP work for the hips and hamstrings

Foam Rolled after work, and did some static stretching. Im in horrific shape right now. Got to work on that. Plan is for more GPP and trying to get some work in before or after, well, work, 5 days a week.




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