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7/28/2010 12:45:38 AM -
Yesterday, DEADLIFT

Squat 3x5x132/5x220/5x308

Deadlift "gorilla" style
3x5x264/5x352/5x440
Gear: METAL King Sumo Pro Deadlifter + belt
1x529/1x595/1x617/1x639
1x661/1x772/3x772/1x772

METAL Kick Back Extension 2x20
Dynamic runch with band 2x20




,
Ano Turtiainen


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