Most Recent Logs Coaches LogsBob YoungsDave TateHarry SelkowJL HoldsworthJosh BryantJustin HarrisMarc BartleyMark WattsMatt RhodesPowerlifting LogsBrian SchwabChris JanekDave KirschenHannah JohnsonJeremy FreyJo JordanJoey SmithJulia LadewskiMarshall JohnsonMolly EdwardsShane ChurchSteve GogginsTed ToalstonRaw Powerlifting LogsBrandon SmitleyCasey WilliamsChris DuffinJennifer PetrosinoMeana FrancoMickey BelainehScott YardYessica MartinezVincent DizenzoBodybuilding LogsAmit SapirMark DugdaleShelby StarnesStrongman LogsAmy WattlesAndy DeckChase KarnesClint DardenRetired LogsAngry CoachAJ RobertsAl CaslowAdam DriggersAno TurtiainenBen BrandBrian CarrollChad AichsChad Wesley SmithCharles BaileyChris JenkinsChris Ox MasonChad WalkerClint SmithDonnie ThompsonJack AssJani MurtomakiJim HoskinsonJim WendlerJason PeggJohn BottJosh McMillanKarl TillmanKenny PattersonKristen YuknessLance MosleyMatt KroczaleskiMatt SmithMick ManleyMike JohnstonMike RuggieraPaul ChildressSam ByrdScott CartwrightSteve MacDonaldSteve PulcinellaThe Unlikely PowerlifterTravis MashTravis RogersZane Geeting
7/28/2010 2:20:51 PM - JPegg/Lexen Xtreme
Squat Training SATURDAY

trained with Chuck and the gang at Lexen. had my boys that weekend, so had to cut it a bit short, but it went as such:

Standard warmup stuff

510x1 (added briefs after)
600x1 (added suit straps up)
780x1 (add knee wraps)
880x0 (couldn't get it out of the rack)
880x1 Looked good, felt awful
880x1 Same as the previous one

These knee wraps are total bullshit. I hate them. They work, I guess, but fuck me up a ton. Going to keep working on them, but as for now, I still think they're bullshit.

Pin 2 Rack Pulls
735x1 DONE

Stretched out some, and made the 2.5 hour drive bck home to spend the weekend with my kids. We had an awesome time, and they're literally complete mutants.

Jason Pegg on YouTube

Check me out on Facebook

Online Strength Training

Coming along,
Jason Pegg

Email This Training Log To A Friend

Now it's easier than ever to share, Click Here to email this Question to a friend.

Link To This Training Log

We are not
1998-2013 EliteFTS, INC. 138 Maple Street, London, Ohio 43140. All Rights Reserved