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3/1/2011 3:33:29 PM - Jason
Monday Cardio

75 swings with a Spud Inc. 32kg Kettlebell. Took 5 sets to get to 75. Sweating and breathing like a fucking BEAST. Got to get in shape though, and its nice to be able to do it without driving somewhere. That, and your girlfriend can't come over yet so I can use my preferred method on my hip extension work. We're working on it though.





Cant blame her for wanting babies with my beard,
Jason Pegg


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