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3/11/2011 8:03:47 PM - Jason
Tuesday Tugging with VIDEO

Did some deadlifting Tuesday. Matt Vincent was in town, and was kind enough to drive me all over Godforsaken Franklin County during the day to try to (unsuccessfully) find a single bolt that rendered my Whip inoperable. Being as we couldn't find it, I couldn't drive to work, so I went and did some tugging. And then went to the gym. Matt and Jimmy Dubs did some of that stuff that athletes do. Running, or something stupid like that.

Deadlift
255x5
345x3
445x3
535x2
625x3 (~85%) This was actually 2, then 1. Make way more sense when you see the video.

Block Pulls
535x2
605x2
675x2 (~90%) Had to use straps, as I managed to tear half of my hand off deadlifting. You can see my home made yard armor too.

Belt Squats
5 plates 3x12

GHR
3x12

Reverse Hypers

3x12





Thanks Matt for being my personal chauffeur




Twittering your girlfriend 24/7 at Myspace,
Jason Pegg


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