Most Recent Logs Coaches LogsBob YoungsDave TateHarry SelkowJL HoldsworthJosh BryantJustin HarrisMarc BartleyMark WattsMatt RhodesPowerlifting LogsBrian SchwabChris JanekDave KirschenHannah JohnsonJeremy FreyJo JordanJoey SmithJulia LadewskiMarshall JohnsonMolly EdwardsShane ChurchSteve GogginsTed ToalstonRaw Powerlifting LogsBrandon SmitleyCasey WilliamsChris DuffinJennifer PetrosinoMeana FrancoMickey BelainehScott YardYessica MartinezVincent DizenzoBodybuilding LogsAmit SapirMark DugdaleShelby StarnesStrongman LogsAmy WattlesAndy DeckChase KarnesClint DardenRetired LogsAngry CoachAJ RobertsAl CaslowAdam DriggersAno TurtiainenBen BrandBrian CarrollChad AichsChad Wesley SmithCharles BaileyChris JenkinsChris Ox MasonChad WalkerClint SmithDonnie ThompsonJack AssJani MurtomakiJim HoskinsonJim WendlerJason PeggJohn BottJosh McMillanKarl TillmanKenny PattersonKristen YuknessLance MosleyMatt KroczaleskiMatt SmithMick ManleyMike JohnstonMike RuggieraPaul ChildressSam ByrdScott CartwrightSteve MacDonaldSteve PulcinellaThe Unlikely PowerlifterTravis MashTravis RogersZane Geeting
6/19/2011 6:07:52 PM -
Update

I was out of town for Ria's show this weekend. She looked great and Kiefer and I will continue to dial her in over the next 5-8 weeks as she enters more shows.

We had a great time in Orlando and stopped on the way home today in Daytona to eat brunch. It was a buffet and it was AWESOME. Appetite has been up and just in time for today. Bodyweight was back up to 277 today. Probably 280 by tomorrow.

I didn't get a chance to train this weekend, but I will make it up on Monday and Tues. Its time to do some work and get strong over the next few weeks. Feeling optimistic!

Congrats to all the guys who lifted today/this weekend. Grandick 2525, hoff 2725@308(915 bench!!!) and AJ 2780@308(900 bench!!) and Joey Smith 765 bench@308. I think Jason Coker had a good day around 2300@98 or so. Congrats guys




,
Brian Carroll


Email This Training Log To A Friend


Now it's easier than ever to share, Click Here to email this Question to a friend.

Link To This Training Log










We are not EliteFitness.com
1998-2013 EliteFTS, INC. 138 Maple Street, London, Ohio 43140. All Rights Reserved