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10/7/2011 3:49:15 PM - Irma
Hi Sam, I was telling my friend about your 825 squat and how you're a powerlifter, but also a bodybuilder. Then he started to wonder if you front squat more than Ronnie Coleman; I think you do. Judging from your training logs, it doesn't look like you do front squats. But I'm still curious...
Good luck with your bodybuilding show!

I dont know what he used to do, but now that he has a slipped disc in his back that he has to have fused im SURE i can front squat now! haha

I do do front squats, if u look back in my log on the Animal forum about this time last year i added them in training for the RUM 4. I love them and will be picking them back up as soon as this show is over. I front squatted 495x5 several weeks ago, but that was after only 4 weeks training after a 6 month layoff with that quad injury from RUM.




,
Sam Byrd


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