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11/4/2011 4:03:38 PM - Clint Darden
Another Fun Sunday, VIDEO

Tough plan in place, was not really excited to execute it!

Deadlift
warm ups
741 + 55 lbs chain x 3...PR

Axle Press KG, strict
lots of warm up
95/210 x 3
105/231 x 3
217.5/258 x 2...PR

Atlas Stones
245 to 62 inches

GHR
BW x 6
20kg x 6
30kg x 4

ABS
BW x 6
20kg x 6
30kg x 4

There are so many PRs in this video it's nuts! Stathis has been working on his deadlift technique and it is really paying off. His pressing is going very well AND don't miss his Atlas Stone Loading! He now OWNS the under 90kg Atlas Stone Record at my gym and we've had a lot of u90kg guys here. And he does it without tacky!




How Much CAN I Deadlift?,
Clint Darden


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