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12/23/2011 8:38:02 AM - Clint Darden
Video Log Catch Up Part 2

Charis and Alex are in for a couple weeks and we are all trying to step it up a big notch while they are in. Stathis has come through in BIG fashion lately!

Another Fun Sunday, December 11


Tuesday December 13, Bench (and Smoke and Mirrors OLY Lifts)


Thursday December 15, Chain Gang Squat PR
Cheesey Token Box Squat PR...killer and exhausted





Smoke and Mirrors!,
Clint Darden


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