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1/4/2012 11:05:32 AM - JPegg
Tuesday Tugging

Deadlifted last night after I went to the eye doctor. My eyes are all jacked up and Im not allowed to wear contact lenses for the next two weeks. This is brutal, as I haven't worn glasses in probably 3-4 years.

Deadlifts
135x5
225x5
315x3
405x1 (suit on after)
495x1
605x3
525x3
525x3

Power Squat
3x8

DB Shrug
90x3x20



SSB GM
155x3x12

GHR
3x12

Decline Situps
3x10




Probably start videoing stuff next week,
Jason Pegg


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