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2/8/2012 5:23:01 AM - Clint Darden
February 2, Box Squats VIDEO

Still a deload week so I thought I'd take the opportunity to actually deload AND get used to some things that I'll need to be ready for in the next few weeks. Going back to straight weight, using my suit (Straps down), foam on the box, heavier weight, etc...

Still hacking up a lung between every set, spared you with a lot of editing!

Box Squats
Metal Ace Pro Briefs
Metal Ace Pro Squatter
370 x 5
460 x 5
550 x 5
590 x 1
680 x 1
781 x 1

GHR
BW 6 x 3 sets

ABS
BW x 6 x 2 sets...very sore

Triceps
1 set of 35 reps





Big Weights Coming Soon,
Clint Darden


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