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2/8/2012 7:34:50 PM -
A pic for my bear lovers

So someone called me fat on a forum the other day. I know I should not let that crap bother me, but sometimes it just does. Anyway, I shot vid for benching on Friday night and after training I decided to snap a pic. For better or worse this is me at 42 years old standing 5'8" at 287 lbs. I am pleased with my results. I'm leaner than I was in my thirties, as well as stronger and better conditioned. Ripped I am not, but I am happy with the way I look.

I posted the pic on Facebook and got a very positive response. Go figure, a place where people use their real names. My buddy Kevin Kronin said "Vincent's bear lovers just hit the jackpot." So that's where the title came from. It gave me a huge laugh.

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Beefcake!,
Vincent Dizenzo


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