Most Recent Logs Coaches LogsBob YoungsDave TateHarry SelkowJL HoldsworthJosh BryantJustin HarrisMarc BartleyMark WattsMatt RhodesPowerlifting LogsBrian SchwabChris JanekDave KirschenHannah JohnsonJeremy FreyJo JordanJoey SmithJulia LadewskiMarshall JohnsonMolly EdwardsShane ChurchSteve GogginsTed ToalstonRaw Powerlifting LogsBrandon SmitleyCasey WilliamsChris DuffinJennifer PetrosinoMeana FrancoMickey BelainehScott YardYessica MartinezVincent DizenzoBodybuilding LogsAmit SapirMark DugdaleShelby StarnesStrongman LogsAmy WattlesAndy DeckChase KarnesClint DardenRetired LogsAngry CoachAJ RobertsAl CaslowAdam DriggersAno TurtiainenBen BrandBrian CarrollChad AichsChad Wesley SmithCharles BaileyChris JenkinsChris Ox MasonChad WalkerClint SmithDonnie ThompsonJack AssJani MurtomakiJim HoskinsonJim WendlerJason PeggJohn BottJosh McMillanKarl TillmanKenny PattersonKristen YuknessLance MosleyMatt KroczaleskiMatt SmithMick ManleyMike JohnstonMike RuggieraPaul ChildressSam ByrdScott CartwrightSteve MacDonaldSteve PulcinellaThe Unlikely PowerlifterTravis MashTravis RogersZane Geeting
2/17/2012 12:30:35 PM - Clint Darden
Another Fun Sunday, Feb 5 VIDEO

It's worth the time to watch all three of us doing deadlifts. Check out the speed that Stathis has on his pulls, even with 90%ish on the bar. He is doing it properly and lifting with his abs, glutes, hips, and attitude. The only time his pulls slow down is when he is around the 95% range.

****Stathis Quote Of The Day****

"Why don't they make an Over The Top 2? They made 10 Rocky's and 32 Rambo's!"

I'm still deloading.

Deadlifts and Band GM's
497 x 3, 6 reps on bands

Axle Press Strict
75 kg x 3
85 kg x 3
95 kg x 7...rep PR

Super Yoke
I did a couple very light runs

GHR and Abs
2 sets of each...nothing killer

Watch Stathis!,
Clint Darden

Email This Training Log To A Friend

Now it's easier than ever to share, Click Here to email this Question to a friend.

Link To This Training Log

We are not
1998-2013 EliteFTS, INC. 138 Maple Street, London, Ohio 43140. All Rights Reserved