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2/17/2012 1:10:21 PM - Clint Darden
Another Fun Sunday, Feb 12 Video

Still not near feeling 100% so I'm on the first week of uber light 5/3/1 Pull and Press.

We were working with Vasillies on his deadlifting and pressing. For such a young guy he has lots of potential.

Deadlifts
634 x 3

Strict Axle Press
80kg x 3
90kg x 3
100 kg x 6...rep PR

Doodled around the gym, COLD, for a long time.

Sand Bag
200 lbs...goofy freaking thing
finally got a rep...PR!




Stathis Is Kicking Tail!,
Clint Darden


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