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3/3/2012 5:02:14 AM - Clint Darden
Another Fun Sunday, Feb 26

Got to the gym around 12:15...S-Train arrived at nearly 2 :)

Stathis had ALMOST 3 hours of sleep so he wasn't 100% sharp for training...but dug it out!

I had a HUGE day planned...and my back was freaking killing me. Always ends up that way. Did as much as I could.

Deadlifts
705 x 4 (oddly a rep PR)

SUMO!!!
Yeah...I know...

Axle Press Strict
85 x 5
95 x 3
105/231 x 4...rep PR?

Tire...Something
full of water...was "fun"

Stones
265 x 56 inches
285 x 61 inches (serious ab cramps)

Sandbag Carry
2 runs...just enough to get us going

Fat Gripz Dbell
120 x 1 Right...nada left!

GHR
BW x 8
BW, right leg x 4, left leg x 4

2 Sets of Abs

2 Sets of Reverse Hypers




Then I Died,
Clint Darden


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