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3/9/2012 3:28:03 PM - Clint Darden
Thursday March 8, Box Squat PR

I'd been feeling run down, but not any real nausea. Wednesday night I started loosing blood when I went to the bathroom, it had eased up by Thursday morning but I can't say that I had the most energy I'd ever had in my life or anything.

Supposed to be a gut check rep day...and it was.

Box Squats
511 x 5
601 x 5
680 x 10...PR

...laid against the rack for a while, then on my keg chair against my cold log that is propped up against the wall.

I looked at the log...but never moved it, much less pressed it. Which only left GHR, ABS, Lats, Biceps, Triceps, and maybe stones.

I looked at the GHR, thought about doing abs. Nearly puked while doing 40 rep sets of triceps, biceps, and lats. Rolled myself into the car in a tank top, top down, and drove as fast as possible across town while trying to cool off and feel better.

Took me 7 hours to feel "right" again...



Death Face,


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