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3/14/2012 9:08:40 AM -
Tuesday - Cardio/recovery and PJSD

Airdyne 20 minutes
Foam rolled upper and lower

Now you ask, what is PJSD? It's Post Jessica Stress Disorder. My wife Jessica likes to tickle me. It drives me nuts. It has gotten so bad that whenever she goes to touch me I jump. So if you approach me at a meet and I jump back you know why, it's PJSD.

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It's in JAMA-for real,
Vincent Dizenzo


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