Most Recent Logs Coaches LogsBob YoungsDave TateHarry SelkowJL HoldsworthJosh BryantJustin HarrisMarc BartleyMark WattsMatt RhodesPowerlifting LogsBrian SchwabChris JanekDave KirschenHannah JohnsonJeremy FreyJo JordanJoey SmithJulia LadewskiMarshall JohnsonMolly EdwardsShane ChurchSteve GogginsTed ToalstonRaw Powerlifting LogsBrandon SmitleyCasey WilliamsChris DuffinJennifer PetrosinoMeana FrancoMickey BelainehScott YardYessica MartinezVincent DizenzoBodybuilding LogsAmit SapirMark DugdaleShelby StarnesStrongman LogsAmy WattlesAndy DeckChase KarnesClint DardenRetired LogsAngry CoachAJ RobertsAl CaslowAdam DriggersAno TurtiainenBen BrandBrian CarrollChad AichsChad Wesley SmithCharles BaileyChris JenkinsChris Ox MasonChad WalkerClint SmithDonnie ThompsonJack AssJani MurtomakiJim HoskinsonJim WendlerJason PeggJohn BottJosh McMillanKarl TillmanKenny PattersonKristen YuknessLance MosleyMatt KroczaleskiMatt SmithMick ManleyMike JohnstonMike RuggieraPaul ChildressSam ByrdScott CartwrightSteve MacDonaldSteve PulcinellaThe Unlikely PowerlifterTravis MashTravis RogersZane Geeting
3/19/2012 11:40:21 AM -
Total Performance Sports (Boston) Seminar This Weekend

If you are in the Northeast, you need to sign up NOW to see Chad speaking at Total Performance Sports in Everett, MA on March 24-25th. At this seminar Chad will cover EVERYTHING you need to know about getting strong, fast, explosive and well-conditioned.
The Juggernaut Method is taking the training world by storm. Why? Because it works. Raw training is the best way to get strong. Even if you use powerlifting gear, raw training will make your equipped lifts go up. This seminar is not just for powerlifters.
Trainers, coaches, athletes and novices to the weight room will all benefit from learning how to properly lift RAW.

Chad knows a thing or two about getting you strong. Chad has some very impressive accomplishments to his credit, including:
Squat-905, American Record

Bench Press-515




Shot Put-PR-63’10.25″

He is also the two time NAIA National Champion.

Organizing a Dynamic Warmup

Organizing High Stress CNS Activity into the Training Cycle/Week

Periodizing Jump training volume/type throughout the offseason

Periodizing Sprint training volume/type throughout the offseason

Periodizing Throwing training volume/type throughout the offseason

Periodizing Special Preparatory Strength training volume/type throughout the offseason

Periodizing General strength training volume/type throughout the offseason

Examining what are/are not special strength exercises for sport and how to integrate them into your program

Sport Specific Alactic Capacity Development

Aerobic Capacity Development Drills


Dynamic Warmup
Power/Speed Drills instruction to improve running, jumping, landing ability/mechanics

Bench instruction, introduction to the Bounce Press/Plyo Pushup Variations

Squat instruction, introduction to the Jump Squat

Hamstring Training for maximal speed development

I am 100% confident that this seminar will sell out. It is limited to 25 people. We are keeping the attendance low so that everyone can get individual attention form Chad and all the coaches.

SEMINAR BEGINS AT 9:30 am SHARP on March 24/25, 2012

9:30-4:00 pm Saturday.

9:30-until we are done Sunday.

Registration Link is Below...

Boston Seminar
The Juggernaut Method E-Book
The Juggernaut Jiu-Jitsu Physical Preparation Manual
Chad’s Twitter
Juggernaut’s Youtube
Juggernaut’s Facebook

Chad Wesley Smith

Email This Training Log To A Friend

Now it's easier than ever to share, Click Here to email this Question to a friend.

Link To This Training Log

We are not
1998-2013 EliteFTS, INC. 138 Maple Street, London, Ohio 43140. All Rights Reserved