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3/19/2012 11:40:21 AM -
Total Performance Sports (Boston) Seminar This Weekend

If you are in the Northeast, you need to sign up NOW to see Chad speaking at Total Performance Sports in Everett, MA on March 24-25th. At this seminar Chad will cover EVERYTHING you need to know about getting strong, fast, explosive and well-conditioned.
The Juggernaut Method is taking the training world by storm. Why? Because it works. Raw training is the best way to get strong. Even if you use powerlifting gear, raw training will make your equipped lifts go up. This seminar is not just for powerlifters.
Trainers, coaches, athletes and novices to the weight room will all benefit from learning how to properly lift RAW.

Chad knows a thing or two about getting you strong. Chad has some very impressive accomplishments to his credit, including:
Squat-905, American Record

Bench Press-515

Deadlift-785

Total-2165

ALL LIFTS DONE RAW!

Shot Put-PR-63’10.25″

He is also the two time NAIA National Champion.


Organizing a Dynamic Warmup

Organizing High Stress CNS Activity into the Training Cycle/Week

Periodizing Jump training volume/type throughout the offseason

Periodizing Sprint training volume/type throughout the offseason

Periodizing Throwing training volume/type throughout the offseason

Periodizing Special Preparatory Strength training volume/type throughout the offseason

Periodizing General strength training volume/type throughout the offseason

Examining what are/are not special strength exercises for sport and how to integrate them into your program

Sport Specific Alactic Capacity Development

Aerobic Capacity Development Drills

Q&A

Dynamic Warmup
Power/Speed Drills instruction to improve running, jumping, landing ability/mechanics

Bench instruction, introduction to the Bounce Press/Plyo Pushup Variations

Squat instruction, introduction to the Jump Squat

Hamstring Training for maximal speed development

I am 100% confident that this seminar will sell out. It is limited to 25 people. We are keeping the attendance low so that everyone can get individual attention form Chad and all the coaches.


SEMINAR BEGINS AT 9:30 am SHARP on March 24/25, 2012

9:30-4:00 pm Saturday.

9:30-until we are done Sunday.

Registration Link is Below...


Boston Seminar
The Juggernaut Method E-Book
The Juggernaut Jiu-Jitsu Physical Preparation Manual
Chad’s Twitter
Juggernaut’s Youtube
Juggernaut’s Facebook




,
Chad Wesley Smith


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