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3/19/2012 1:14:30 PM -
Central Virginia Sports Performance Seminar

It's time once again for Jay DeMayo's CVASPS at the University of Richmond. I've been to this thing two years running now, and for my money, it's absolutely the best seminar/clinic of the year. This year's is seriously the best one yet -- with Team EFS members Landon Evans and Mike Robertson, Joel Jamieson, Natalia Verkhoshansky, and Cal Dietz from the University of Minnesota. Last but not least, there's Val Nasedkin from OmegaWave, whose seminar presentations are legendary.

For me, the best parts of these seminars are the people you get to meet, and the stuff that goes on outside the classroom -- i.e., getting to sit down with guys like Joel and Landon at the bar and asking them all the questions you want, basically because they're stuck in Richmond with nothing better to do and you have them trapped. Andy Deck will be there, too, so you can see him walk around in his Vibrams and be huge.

I'm not allowed to post the website, but you can easily find it on Google. If you're going to make one seminar all year (or in your life), this is the one you'll want to get to.

Get there...,
Angry Coach

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