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3/22/2012 12:45:56 PM - Clint Darden
March 13 and 15 Box Squat Rep PR

Been super busy the last couple weeks.

My Bench training on Tuesday wasn't anything exceptional but I'm really hoping to work with Joey Smith to find something more catered to wards my needs (I'm weak).



Thursday was a solid day. My joints felt good and I'd been eating pretty well. I knew that I had to get 8 reps on my box squat set, which was going to SUCK! I also talked myself into some fun sets with the log. First time I've touched the log in maybe 6 months?

Box Squat
724 x 8

Log Press
308 x 1
352 x 0




Just Scooting By,
Clint Darden


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