|3/22/2012 12:56:10 PM - Clint Darden
Another Fun Sunday, March 18
Just another day...
I'd started coughing Friday night...kept getting worse!
Stathis hadn't eaten or slept since the day before (worked all night straight till training time) so he did his classical "deload".
Fanos needs to greatly work on a lot of things, but you can't expect a lot more from a beginner in the gym.
666 x 4...still cake
315 x couple...nerve pulse shot down my left leg
100/220 x 8...Rep PR
160, 185, 190, 230, 245 in a series
Finished with the usual...Chins, GHR, and ABS
I feel a big pull on the way,